The educational series is dedicated to understanding the experience of captivity, its psychological consequences, and ways to properly support released prisoners and their families.

The series gradually reveals what a person experiences during isolation and after release, how to regain a sense of safety, avoid stigmatization, and speak out without re-traumatizing. Special attention is paid to the system of post-isolation support, the role of professionals, communities, and loved ones, as well as practical guidelines for help.

The series also supports those who help others by offering tools for self-help, burnout prevention, and mutual support.

The educational series was created for the Diya.Osvita platform within the framework of the All-Ukrainian mental health program "How are you?" - an initiative of the First Lady Olena Zelenska, in cooperation with DIGNITY - the Danish Institute for Combating Torture, funded by the Ministry of Foreign Affairs of Denmark. Expert and analytical support - the Coordination Center for Mental Health of the Cabinet of Ministers of Ukraine, the Department of Reintegration Measures of the Central Directorate for Civil-Military Cooperation of the General Staff of the Armed Forces of Ukraine, the Ministry of Veterans Affairs. Media partner - Starlight Media. Technical support - NGO "Bezbar'yernist"